I have just arrived back from my holiday in Turkey, with my younger Sister, Kathleen. I had such a brilliant time! It was a much needed break and i feel so much better and clearer about things.
I took a break early because of lingering illness and niggles. I was fed up of this 2 year struggleand needed to put a line under it all and start again in a bit. Ive had 3 weeks off now and will start again gradually.
I start my third year in Fine art in October, which i cant wait for! Im doing it part time though so that should help. I am feeling like a new person, mind and body right now.
With doing everything properly this time comes with doing regular Yoga, Thai Chi and Pilates classes to help with my mind and body. Its helping me to relax and meditate to see things so more clearly and rationally, as well as become more flexible which will in turn help with injuries.
When i come back to training I will probably start with long distance bike races to help me get the miles in, in a fun and different way. I wont be fit, it would just be for fun.
Im looking forward to the Olympics and watching the GB team perform. Best of luck to Hollie and Helen!im sure you will do great! Also good luck to Will, Tim and Alister!
Take care
Ness
